In this section, you will find advice and general information that I consider useful for my current and future patients. This information is provided as general guidance and it is essential to consult a healthcare professional to address your specific condition.
– Marcos Jusdado –
Lots of people crack their own neck. It gives a moment of relief, a satisfying click, and then, often, the urge to do it again
“I carry all my stress in my neck and shoulders.” Almost everyone says it, and almost everyone is right. In a high-pressure city like Dubai,
There are few worse starts to the day than waking up with a neck that won’t turn. You slept “funny”, and now you’re paying for
When neck pain comes with pain, tingling or numbness travelling down the arm, it feels alarming. It suggests a nerve is involved, and the word
It sounds like an odd combination: a stiff, achy neck and a vague, off-balance dizziness. People often mention them to different professionals as separate problems.
Maybe it clicks when you eat. Maybe you wake up with a tight, aching jaw. Maybe your partner tells you that you grind your teeth
The moment itself is over in a fraction of a second. A sudden stop, a jolt, your head thrown forward and back. You feel shaken
Look around any café, metro or office in Dubai and you’ll see the same posture: head down, neck bent, eyes on a phone. We spend
By 3pm it’s back. A tight band around the head, pressure behind the eyes, a dull ache creeping up from the base of the skull
