In this section, you will find advice and general information that I consider useful for my current and future patients. This information is provided as general guidance and it is essential to consult a healthcare professional to address your specific condition.
– Marcos Jusdado –
The first kilometre feels fine. Then a dull ache settles in around the front of your knee, and by the end of your run along
Dubai is a golfer’s city. World-class courses, year-round play, and a community that takes the game seriously. But the same swing that makes the game
Running is one of the most popular ways to stay fit in Dubai, but it’s also one of the easiest ways to get injured. From
Introduction Running is one of the most popular ways to stay fit and healthy, but it comes with its share of challenges. From knee pain
Introduction Are you a runner looking to improve your performance and reach new personal bests? Many runners underestimate the power of physiotherapy to enhance running efficiency, correct
Padel is a fast-paced, dynamic sport that requires much more than power and speed. Top-level players know that real performance comes from efficient movement, fast
The Padel Boom and the Pain That Comes With It. Padel is booming, especially in places like Dubai, where it’s become more than a sport:
Relieve Pain, Restore Strength, and Get Back on the Course Are you experiencing pain on the inside of your elbow after playing golf or other
Golf is one of the most popular and demanding precision sports in Dubai. Whether you’re a weekend enthusiast or a competitive player, golf puts unique
