
Headaches at Your DIFC Desk: The 3pm Slump Explained
It arrives like clockwork. You’re fine in the morning, then somewhere around 3pm a headache creeps in, a tight band around the head or pressure
In this section, you will find advice and general information that I consider useful for my current and future patients. This information is provided as general guidance and it is essential to consult a healthcare professional to address your specific condition.
– Marcos Jusdado –

It arrives like clockwork. You’re fine in the morning, then somewhere around 3pm a headache creeps in, a tight band around the head or pressure

Few phrases cause more worry than “you’ve got a slipped disc”. It sounds like something has come loose and could give way at any moment.

It creeps in slowly. Reaching for a seatbelt makes you wince. Putting on a jacket becomes a negotiation. Then one night you roll onto that

The finance world in DIFC runs on long hours, high pressure and a lot of screen time. It rewards people who push through. The trouble

It usually starts small. A dull ache in the lower back after a long day. Then one morning it changes, and a sharp, electric pain

If you work in DIFC and something hurts, the good news is you’re spoiled for choice. There are clinics in Gate Village, Downtown and Business

Lower back pain is almost a rite of passage. Most people get it at some point, and in a city built around desks, cars and

Whether you’re dealing with a nagging back, a sports injury, headaches or dizziness, physiotherapy is often the most effective place to start. But if you’re

You wake up, and before you’ve even got out of bed your lower back feels stiff and achy. The first few movements are tight, maybe