“Dans cette section, vous trouverez des conseils et des informations générales que je considère utiles pour mes patients actuels et futurs. Ces informations sont fournies à titre de conseils généraux, et il est primordial de consulter un professionnel de la santé pour traiter votre problème spécifique.
– Marcos Jusdado –
Running in Dubai? Discover the most common running injuries and how expert physiotherapy combined with neurological techniques like P-DTR can help you recover, prevent future pain, and improve performance.
Tennis elbow, medically known as lateral epicondylitis, is a painful condition that affects many people worldwide. Although the name suggests a connection to tennis, this
Golf is a popular sport enjoyed by people of all ages and skill levels. However, despite its seemingly gentle nature, it carries injury risks, especially
Minimalist shoes have gained popularity in recent years as a natural and ergonomic alternative for running and walking. Inspired by the way our ancestors moved,
The Way We Run Can Have a Significant Impact on Our Sports Performance and Health Running correctly not only improves our performance but also reduces
Skiing is one of the most exciting and challenging winter activities, attracting people of all ages and skill levels. Gliding down majestic snow-covered mountains is
Demystifying Stretching: Are They Really Effective? Stretching has long been considered an essential practice for improving flexibility, preventing injuries, and relieving muscle pain. From physical
An ankle sprain is a common injury that affects people of all ages and activity levels. It occurs when the ligaments connecting the bones of
If you are looking for a natural and effective method to relieve pain, reduce inflammation, and speed up your recovery after an injury, cryotherapy in
